
I’m a certified pediatric sleep coach and a mom to Olivia, currently pregnant with my second baby. I live in Athens without close family support, so I understand firsthand how challenging sleep can feel when you’re exhausted and trying to figure things out on your own.
Both my professional work and my experience as a mom shape how I support families. I know what it’s like to try different things, to feel unsure, and to just want a clear plan that actually works.
I also understand that this process can feel emotional. You’re not just working on sleep you’re caring for your child, making decisions, and showing up every day. That’s why I don’t just give you a plan I support you through it in a way that feels manageable, respectful, and realistic.
You might recognize your situation here
Simple, clear steps to help your child sleep better.
Select the support package that best fits your family’s needs.
Within 24 hours, you’ll receive a detailed questionnaire so I can fully understand your child’s sleep, routines, challenges, and your goals.
Once your questionnaire is completed, you’ll schedule your consultation call to review your personalized sleep plan together.
Best started during a stable 2-week period with no:
Your sleep plan will be sent 24 hours before your consultation call so you have time to review it and write down any questions or concerns.
After your consultation call, families should begin implementing the plan within 2 days for a smooth and consistent start.
You’ll receive continued support and guidance throughout implementation over 2+ weeks adjusting the plan as needed so you can move forward confidently and see lasting results.
Choose the support that’s right for your family.
+€100 per additional child
+€15 per extra day
or +€70 per extra week
A focused 45-minute session designed to give you clear, practical guidance on your child’s sleep. Ideal for troubleshooting a specific issue, navigating regressions, or getting support with travel. Available in English and Spanish, scheduled to fit your time zone.
€60 · Single session
Live 1:1 video consultation from the comfort of your home.
You'll receive a summary of our session with tailored recommendations.
Actionable, simple strategies you can start using right away.

Build healthy sleep foundations from day one. Covers sleep environment, feeding-sleep rhythms, safe sleep guidelines, gentle routines, and coping strategies for navigating the newborn months with confidence.